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If you are facing difficulties and challenges in juggling work and studies, or adjusting to independent life away from home, you may want to consider seeking professional help before these issues affect your quality of life.
For professional counseling services, please email: lihong@saa.org.sg for more information.
Self-help resources
Call 1800 774 5935, the AWARE Helpline is open Monday to Friday from 3pm to 9.30pm.
Website: http://www.aware.org.sg/direct-services/counselling/
Call 1800 353 5800, this toll-free service is available 7 days a week, from 10 am to 10 pm.
Website: http://www.carecorner.org.sg
Call 1800 221 4444, this toll-free service is available 24 hours, 7 days a week.
Website: www.samaritans.org.sg
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